Faint
06-26-03, 10:20
Research suggests it's not always good to talk
Britain's touchy-feely society may think it's good to talk - but research suggests discussing traumatic events can worsen stress and hinder recovery.
Researchers found that counselling routinely offered to people in the immediate aftermath of disaster seldom protected them from developing post-traumatic stress.
Psychologist Simon Wessely, of King's College, London told the New Scientist: "We have an ideology that it's 'good to talk'. But sometimes that's not so."
Researchers were analysing single session debriefings, where a counsellor talks to a victim to help them prepare for any psychological problems they might encounter.
The team found this process could actually worsen stress for those who might have recovered simply by talking with family and friends, or by blocking out the events until they felt ready.
Mr Wessely was joined by Jon Bisson, of the University of Wales, Cardiff, and Suzanna Rose, of the National Health Service's West Berkshire Traumatic Stress Service, based in Reading.
They analysed 11 briefings, which all took place after people had suffered trauma including fires, car accidents, assaults and dog bites.
Three studies found the counselling was of benefit, six concluded that it had made no difference and two found that the counselling had hindered recovery.
Mr Wessely said he believed the sessions primed people to expect to suffer post-traumatic stress.
Story filed: 19:38 Wednesday 25th June 2003
I know I've been through some of those single sessions, I hate them. I'm told what is bothering me and what will make it better. Bull. And if I try to talk about what is bothering ME the debriefers and the other debriefees will skin me alive-gotta toe the party line. Yet if I don't talk at all and just try to endure the session they'll badger me to death about how I'm in denial and just generally a bad person. Nor can these "strictly voluntary" sessions be avoided. Any attempts to do so will lead to the debriefers breaking out the long knives and doing some serious slicing and dicing. Screw them all.
Faint
Britain's touchy-feely society may think it's good to talk - but research suggests discussing traumatic events can worsen stress and hinder recovery.
Researchers found that counselling routinely offered to people in the immediate aftermath of disaster seldom protected them from developing post-traumatic stress.
Psychologist Simon Wessely, of King's College, London told the New Scientist: "We have an ideology that it's 'good to talk'. But sometimes that's not so."
Researchers were analysing single session debriefings, where a counsellor talks to a victim to help them prepare for any psychological problems they might encounter.
The team found this process could actually worsen stress for those who might have recovered simply by talking with family and friends, or by blocking out the events until they felt ready.
Mr Wessely was joined by Jon Bisson, of the University of Wales, Cardiff, and Suzanna Rose, of the National Health Service's West Berkshire Traumatic Stress Service, based in Reading.
They analysed 11 briefings, which all took place after people had suffered trauma including fires, car accidents, assaults and dog bites.
Three studies found the counselling was of benefit, six concluded that it had made no difference and two found that the counselling had hindered recovery.
Mr Wessely said he believed the sessions primed people to expect to suffer post-traumatic stress.
Story filed: 19:38 Wednesday 25th June 2003
I know I've been through some of those single sessions, I hate them. I'm told what is bothering me and what will make it better. Bull. And if I try to talk about what is bothering ME the debriefers and the other debriefees will skin me alive-gotta toe the party line. Yet if I don't talk at all and just try to endure the session they'll badger me to death about how I'm in denial and just generally a bad person. Nor can these "strictly voluntary" sessions be avoided. Any attempts to do so will lead to the debriefers breaking out the long knives and doing some serious slicing and dicing. Screw them all.
Faint